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A importância da gentileza no dia-a-dia

A importância da gentileza no dia-a-dia

Por Sonia Jordão

 

Um ditado popular diz que gentileza gera gentileza. Quando se é gentil com os outros ajudamos a tornar o ambiente melhor. Ser gentil é ser amável, agradável e elegante. Uma pessoa gentil demonstra cortesia, é educada e atenciosa. Muitas vezes é considerada nobre e cavalheira. Por tudo isso é uma pessoa encantadora.

Luiz Gabriel Tiago disse que “a gentileza pode transformar uma vida, uma relação, um relacionamento profissional: basta praticar. A gentileza no ambiente de trabalho é o grande trunfo dos profissionais que estão prontos para fazer a diferença no mercado.”. Gandhi dizia que “a gentileza não diminui com o uso. Ela retorna multiplicada.”.

Gentileza é um gesto de cuidado com o outro, com a vida. Geralmente, a pessoa que é gentil com as outras acaba se destacando.

Reprinsz aconselhou: “Não espere receber para dar, nem gentileza para ser gentil. Tenha você grandes atitudes, doe a cada dia um pouco de si e faça com os outros apenas o que você gostaria que fizessem com você. Pois são nos pequenos gestos e atitudes que ficam as melhores lembranças.”.

É muito difícil conviver com a falta de gentileza. Estudos comprovam que pessoas que praticam a gentileza aumentam o seu grau de felicidade. Isso porque a gentileza está ligada ao gene que libera a dopamina, neurotransmissor que proporciona bem-estar. Aqueles que ajudam os outros regularmente têm mais saúde mental e menos depressão. Pessoas solidárias têm menos probabilidade de sofrer de doenças crônicas, e seu sistema imunológico tende a ser melhor, porque existe uma relação direta entre bem-estar, felicidade e saúde.

Pessoas gentis não são individualistas, respeitam o trabalho do colega, e com isso elas chegam mais longe, já que abrem caminhos de comunicação com os outros e se tornam mais acessíveis.

Segundo Rosana Braga, “gentileza é um modo de agir, um jeito de ser, uma maneira de enxergar o mundo. Ser gentil, portanto, é um atributo muito mais sofisticado e profundo que ser educado ou meramente cumprir regras de etiqueta, porque embora possamos (e devamos) aprender a ser gentil, trata-se de uma característica diretamente relacionada com caráter, valores e ética; sobretudo, tem a ver com o desejo de contribuir com um mundo mais humano e eficiente para todos. Ou seja, para se tornar uma pessoa mais gentil, é preciso que cada um reflita sobre o modo como tem se relacionado consigo mesmo, com as pessoas e com o mundo.”.

Pessoas gentis tentam se colocar no lugar do outro, são bons ouvintes e praticam a arte da paciência. Além disso são capazes de pedir desculpas, quando descobrem que erraram, são solidários e companheiros. Procuram analisar as situações e serem justos. São capazes de resolver muitos conflitos, somente com seu jeito de ser.

É preciso praticar a gentileza com todos, sejam seus subalternos, familiares ou amigos próximos. Dizem que o favor é feito com o cérebro e a gentileza com o coração, ou seja, não é um gesto planejado.

Claro que precisamos também agradecer quando alguém for gentil conosco. Dizer “por favor”, “obrigado” e “bom dia”, faz com que sejamos vistos com simpatia. Claro que o tom de voz é tão importante quanto a palavra que dissermos. Se possível, faça um elogio, mas este precisa ser com sinceridade. E, além disso, tenha em mente que um sorriso pode abrir muitas portas.

Enfim, seja gentil com as pessoas e elas, provavelmente, serão gentis com você também. Lembre-se do que disse Shakespeare: “Eu aprendi que ser gentil é mais importante do que estar certo.”.

Sonia Jordão é especialista em liderança, palestrante, consultora empresarial e escritora. Autora do livro “A Arte de liderar – Vivenciando mudanças num mundo globalizado”, e dos livros de bolso “E agora, Venceslau? - Como deixar de ser um líder explosivo” e “E agora, Lívia? – Desafios da liderança”.

Portal: http://www.soniajordao.com.br


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